I'm happy to tell you that I got inspired by the coloring book "Flora Silvestre" made by my collegue and artist Rita Faia.
So I decided to revisited some of my old drawings done with indian ink on paper bewteen 2012 and 2016 And from them I did a selection of 16 drawings for you to add color.
I believe that Coloring books are not just for kids, they are also for adults. And can bring you a lot of fun and creativity to your life. ^^
A Coloring Book Adventure with 16 different drawings to add color.
Cover printed on colored paper (8 different options).
16 Interior pages with 180gr. Saddle stitch binding.
Size: Book close A5 (148x210mm) / Book open A4 (210x297mm) Independent Edition, 2023.Portugal.
Materials I recommend: colored pencils and/or felt-tip pens.
Despite the fact that coloring and art therapy aren’t quite the same thing, coloring does offer a slew of mental benefits. “Coloring definitely has therapeutic potential to reduce anxiety, create focus or bring [about] more mindfulness," says Berberian. Article from CNN health
Just like meditation, coloring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free-floating anxiety. It can be particularly effective for people who aren’t comfortable with more creatively expressive forms of art, says Berberian. Article from CNN health
The coloring book adventure is now available at my online shop and you can choose the color of the cover (8 different options).
A Coloring Book Adventure with 16 different drawings to add color.
Cover printed on colored paper (8 different options).
Interior pages with 180gr, 16 pages.Saddle stitch binding.
Size: Book close A5 (148x210mm) / Book open A4 (210x297mm) Independent Edition, 2023.Portugal.
Materials I recommend: colored pencils and/or felt-tip pens.♡I hope you have a good time and share the results with me.♡